Posted: Mon Feb 02, 2009 9:26 pm Post subject: Muscles
I went to the doctor today as I had a bit of an accident about a month ago when the step stool collapsed on me while I was decorating and I put my left arm down to support me and it hasn't stopped being painful. He told me I had torn a muscle! The one that works the shoulder and down to my elbow (charming). Have to do my own physio on it by moveing it clockwise for 10mins at a time??!! Very painful!!!! I also have to massage it and can put a heat pad on it. So we will see how it goes. Also having some blood tests done to see if they can find out why I can't take weight off easily It's a bit of an effort on the slimming world diet which I know works for me). Also had to cancel a mammagram appointment which I have re-booked. If I have any more done I would have had a full service!!! (in a manner of speaking) LOL _________________ I love dancing
The poor old human body can suffer some very painful happenings,Jan. Torn Muscles, Trapped Nerves, and even cramp.
I tend to get a lot of cramp in my legs, particularly in cold weather.
I haven't set foot outside my front door now for two days. Very unusual for me, as mostly I like to walk every day. But this weather, isn't very conducive to going for walks, somehow. _________________ http://sewardchronicles.ning.com/
[quote="Sandie Seward"][color=blue]The poor old human body can suffer some very painful happenings,Jan. Torn Muscles, Trapped Nerves, and even cramp.
I tend to get a lot of cramp in my legs, particularly in cold weather.
I haven't set foot outside my front door now for two days. Very unusual for me, as mostly I like to walk every day. But this weather, isn't very conducive to going for walks, somehow. [/color] [/quote] I managed a walk over to Morrisons which is only a 5 minute walk, but decided against going any further because the paths were slippery, especially where people had walked previously on them. I have a nice new knee (10months old), and want to keep it that way, so falling over is something that I hope not to be doing. I went back home in the warm.
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